Extended Foreplay Key to Great Sex

Extended Foreplay Key to Great Sex

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Home Page > Relationships > Sexuality > Extended Foreplay Key to Great Sex

Extended Foreplay Key to Great Sex

Posted: Aug 12, 2011 |Comments: 0
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They say, it’s not the destination but the journey, that matters more. Similarly, prolonging foreplay time during lovemaking makes the experience a much richer one. So, rather than rushing towards the climax, spend ample time exploring each other.

Most of the times, for guys, who get aroused faster than girls according to study, lovemaking is a physical process. Hence, they can arrive at a climax within minutes of starting out. But it is proved, that for women, it’s more of a mental act. Love, intimacy, closeness, compatibility and a good physical understanding with her man, are some of the things that affect a woman’s performance in bed. Poor foreplay can lead to dissatisfaction in women. They may not be able to reach the climax due to inadequate lubrication which is caused due to the lack of arousal or excitement. This is also one of the major reasons of a painful intercourse.

So what are the solutions? Touch matters a lot. Cuddling, hugging, feeling or touching each other fondly, helps. A passionate and long kiss is a good way to start the process. And if you want to add a sizzle to the romance, you can experiment with some dirty talk, teasing or role playing to arouse your partner.

Giving your partner an erotic massage while touching her/his body parts in a sensuous manner or narrating the wildest of fantasies to each other too can be triggering. Eating aphrodasiac foods together that are known to trigger sex, like chocolates, bananas, honey, avocados, figs or wine helps in setting the right mood. Indulging in oral sex of course is the ultimate act that never fails.

Sometimes to add more fun, you can start the process hours in advance by sending each other sex smses while at work. If there are other people such as children or elders at home, you can send suggestive signals using your eyes or post a note with inviting messages on your bathroom wall. Another way of getting intimate is to shower together. The wet feel of your partners skin can be stimulating.

But it’s not only men but women too, who need to take the initiative and explore different ways to seduce their man. Despite the daily boggling routines, making extra efforts to look attractive and fresh is important as that will keep him attracted to you. Smelling good too is a big turn on. Shed all your exhibitions and experiment with attractive lingerie. Also, don’t be shy to communicate what you want. Take the lead and guide him to explore your body. Don’t expect him to understand all. Perhaps watching a few instructional videos could be useful.

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About the Author:
I, Muhammed Anwar Fazil age 35 live in the biggest city of Pakistan, Karachi. I m graduate in commerce and now doing job as accountant in a private firm since 1993. I love English and enjoying to write articles on different topics. I have successfully submitted some articles on top website.
I have made a website regarding health as I like to be healthy and want to know and share more information about health. My Website is related to all kinds of body pains and aches, their symptoms, causes and finally treatments.
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Shilajit Benefits and Best and Safe Remedies for Sexual Male Health

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Home Page > Relationships > Sexuality > Shilajit Benefits and Best and Safe Remedies for Sexual Male Health

Shilajit Benefits and Best and Safe Remedies for Sexual Male Health

Posted: Aug 11, 2011 |Comments: 0
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Shilajit is an exudate that is pressed out from layers of rock in the sacred mountains of Nepal and other high mountains. It is composed of humus and organic plant matter that has been compressed by layers of rock.

Humus is formed when soil microorganisms decompose animal and plant material into elements usable by plants. Plants are the source of all our food and humus is the source of plant food. Unlike other soil humus, Shilajit humus consists of 60 – 80% of organic mass.

For more information please visit herbalcureindia.com

About 200 million years ago, India was a large island off the coast of Australia split from the Eurasian continent by the Tethys Sea.

Derived from the Indian subcontinent to the north at a speed of about 9 meters a century. This movement led to the eventual disappearance of the Tethys Sea. 40 to 50,000,000 years ago the Indian continent collided with Asia. This made the seabed of the Tethys Sea to be pushed up and keep moving to eventually form the Himalayan Mountains.

Shilajit is the gift of nature to mankind. It is an excellent natural remedy for weakness for any reason. It’s nature’s best anti-aging in a useful supplement to prevent a number of diseases.

The main reason of effectiveness is attributed to its richness in humic compounds, the utility can be felt within 5-10 days of regular use in almost any disease shilajit. It can also be used as a natural rejuevator by anyone who wants to feel anti-aging benefits of Shilajit.

Shilajit is not just a prevention of many diseases, but also has values ​​or theraputic. The medicinal properties does it better adaptogenic, restorative, rejuvenating and “rasayana.

Shilajit is recommended in any of the diseases. Shilajit is one of the best anti-aging natural remedy.

Shilajit is a mineral substance which is the carbon footprint of an ancient ecosystem, trapped and preserved in the mountainous regions of Himalayas, close to Nepal, Tibet and Bhutan.

High in these mountains, this thick paste, rich can be seen oozing out of rocks and cliffs.

It contains within it the nutrients from a pristine ecosystem that existed 50 million years. It is, therefore, these minerals rich in ancient, many elements that are depleted in the soil today.

Alternative medicines and herbs can have optimal impact on their health. Shilajit, an original grass to the Himalayas has been used in India as medical practices preventive medicine and to cure diseases.

Shilajit is an organic mineral used in alternative medicine Indian Ayurveda. Although its traditional use is long standing, is not very popular outside South Asia.

Benefits of Shilajit

Shilajit helps in the development of the nervous system health, memory and mental stress and concentration.

http://www.herbalcureindia.com/articles/shilajit-benefits.htm

2. This medication is used to recover the lost strength to those weakened by disease.

3. This helps for the proper functioning of the liver that helps in the secretion of the juices that are important for metabolism in the body.

4. Shilajit to improve sexual performance.

5. This also helps improve the functioning of the pancreas and reduces the problems of digestion.

6. Shilajit acts as a blood purifier and improves the flow of blood circulation.

7. Regular intake of Shilajit helps improve memory and libido and male fertility.

8. This is used in the treatment of kidney, urinary tract, ulcers, cough and reproductive system.

9. Shilajit helps in the healing of bones and improves the body’s immune system.

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Interesting Sex Facts

Interesting Sex Facts

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Home Page > Relationships > Sexuality > Interesting Sex Facts

Interesting Sex Facts

Posted: Aug 08, 2011 |Comments: 0
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Do you believe your bedroom life is rocking and you have immense knowledge about sex? You will surely be left thinking by these never heard before facts.

a)    Globally, couples indulge in sex 139 times in one year. People in France lead the race with 167 times in one year.

b)    Lamb skin and Latex condoms are biodegradable. So check out before you buy one.

c)    Douching is not recommended anymore. It washes away the healthy bacteria in Vagina. It also alters natural pH level.

d)    According to a global survey, having sex with a celebrity comes at top in the fantasy list. Also, four of every ten people fantasize about having sex with their best friend’s partner.

e)    It could take eight months for a couple to conceive.

f)    A normal human being loses 26 calories in a minute while kissing and 150 calories while indulging in vigorous sex. That means you can lose up to three pounds in one year provided you indulge in sex 7-8 times every month.

g)    Condoms are not new to the world. Early records date back to 15th century when condoms were first brought into play.

h)    Sex act can help to cure a headache.

i)     Sperms are rich in protein which has a tightening effect on the skin. When sperms are left to dry on skin, the protein present helps reduce wrinkles.

j)     Vibrator was originally used as a treatment device for female hysteria.

k)    The average size of an erect penis is five inches.

l)     100 million acts of sexual intercourse take place each day globally.

m)  On an average, males think about sex every seven seconds.

n)    A man’s beard grows fastest when he anticipates sex.

o)    A man releases half a trillion sperms in his lifetime.

p)    Sex is a natural antihistamine and a lot of sex can unblock a stuffy nose.

q)    Having sex about three times a week can help you look four to seven years younger.

r)    Women set high importance level on looks as compared to men when looking for a casual sex partner.

s)    Sex is directly related to brains working. According to a research, sex triggers brain chemicals that can improve creativity at work.

t)     According to a survey, a woman is more turned on if she watches a man kissing a woman before having sex with her. So try kissing her in front of a mirror.

u)    Men take more risks when they know a hot woman is looking.

v)    The average number of partners for a heterosexual woman is four while the number rises to seven for a heterosexual man.

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Uphaar Dhunna Founder Director @ Content Design
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Why Do Men Lose Lovemaking Desire and Libido?

Why Do Men Lose Lovemaking Desire and Libido?

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Home Page > Relationships > Sexuality > Why Do Men Lose Lovemaking Desire and Libido?

Why Do Men Lose Lovemaking Desire and Libido?

Posted: Aug 06, 2011 |Comments: 0
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Even though no men would agree to this, they also lose their sexual desire and they can also encounter a low libido. There are multiple causes to this problem and while some of them are easy to identify and eliminate, others are incredibly complicated. However, when it comes to what to do about it, the first step is acceptance of the situation. Sometimes men lose their sexual desire because they simply get bored by the same partner and the same scenario. Lack of sexual appetite might be the result of an unhappy relationship. Until those men accept this fact, there is nothing they can do. There are also other causes because sometimes men involved in perfect relationship might lose their sexual desire.

Stress has become so common in our society that we have started to ignore it and think about it as something normal. Unfortunately, stress from work and financial problems can really affect a man’s desire for making love. Until they find a way to relax, they won’t be able to overcome the problem. Other men are so accustomed to a certain lifestyle that they don’t even realize that the cigarette they smoke or the extra glass of liquor they drink affects their sexual performances. These men should quit alcohol and nicotine, should get proper rest and should eat nutritious meals. A change in lifestyle should prove invaluable for their sexual life.

Sometimes lack of sexual desire and libido in men comes from medical problems. Imbalances in the testosterone levels and certain diseases like diabetes, as well as certain prescribed pills can be the culprits for a ruined sexual life. Acceptance is also the key factor here.

Even if men seem less emotive than women, psychological factors can also cause their low libido. A man who once failed to satisfy a partner would find it very hard to regain his sexual desire and libido. Communication is essential and it can help him deal with the unpleasant situation. There are also herbal supplements which can help restore the libido in a safe manner. Herbs like shilajit, ginseng, ashwagandha, tribulus terrestris or horny goat weed can rejuvenate the reproductive system, have a tonic effect and increase libido without any side effects. Men need to face the situation, to accept the fact that they have a problem and to do something in order not to live with it. Herbal supplements are the safest path they could take.

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About the Author:
Read about effective herbal Male Libido Enhancer. Also know powerful Erectile Dysfunction Pills. Read about Safed Musli.
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Sexual Health: Self Esteem and Other Factors Affecting Your Sexual Life

Sexual Health: Self Esteem and Other Factors Affecting Your Sexual Life

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Home Page > Relationships > Sexuality > Sexual Health: Self Esteem and Other Factors Affecting Your Sexual Life

Sexual Health: Self Esteem and Other Factors Affecting Your Sexual Life

Posted: Aug 04, 2011 |Comments: 0
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The next important step is to clarify the nature and causes leading to the specific condition. They may be related to body, mind or both.

Some sexual problems stem mainly from the mind. In these cases, the secret to better sex might be hiding in solving specific problems without the intervention of professional help. These may be:
 
• Stress
• Emotional abuse
• Depression
• Problems with self-esteem or the way your body looks

If you are having sexual relations with a partner and you rather invoke a sense of horror than an exciting opportunity for intimate fun, it should be addressed between each other rather than trying to solve with the problem by yourself. Only a couple that is happy and relaxed, could achieve great sex.

In such cases, you should have a conversation with your partner about what you love. In intimate relationships there is a phenomenon called “the inconsistency of touch.” 

Most people touch their spouse in the way they like to be touched, and this does not always work with a positive outcome. 
  
1. The Most Common Sexual Complaints in Women 
  
• Inability to reach orgasm. The problem may be physical – a result of insufficient hormones in the body or operations had, which somehow has damaged nerve connections. 

On the other hand, the problem may be rooted in the presence of stress, said Dr. Laura Berman. She said obesity is a sure way to orgasm undershooting. 

• Low libido. This may be due to medication or entering the early stages of menopause. Depression and other emotional factors could also contribute to a loss of sexual desire. 
  
• Pain during sex. Simply putted – sex should not hurt! However, there are disorders that could cause painful penetration. An example is a condition called “vaginizam”. It is a spasm in the muscles of the genitals, which hinder or prevent the penis to penetrate. 

Another problem causing pain could be a genital infection or thinning of the vaginal mucosa after menopause or surgery. 

• Medical problems. These may be a trauma or pelvic surgery such as hysterectomy or caesarean section, vaginal infections or those of the bladder. The problem may come from insufficient production of testosterone and estrogen or insufficient blood flow to the genitals.

The reason may also be due to any medication or certain conditions affecting health.

Dr. Berman warns, however, vaginal surgery should be undertaken only as a last resort because it could lead to damaging nerves and negatively affecting the feeling of excitement.

2. The Most Common Sexual Problems in men

 
The most common problems in males are:

• Impotence. The problem known today as ”erectile dysfunction” is present when a male cannot reach a satisfactory erection.

Physiological problems could be diagnosed by an urologist and the reason may lie in various factors such as medication or stress.
 
• Premature ejaculation. This is when orgasms ”come” too soon, or untimely ejaculation. If this happens frequently and you cannot deal with the problem you should seek professional help.

Read more articles at www.premium-health-portal.com

 

 

 

 

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About the Author:
Rodrigo Barrera is the co-founder of www.premium-health-portal.com, a website primarily focused in bringing its audience the latest and most reliable health information.
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